In our lives, we let lead the choices and decisions we make based on past experiences and biases. Without a strong morality and intuitive code, how far will we stray? What truly matters in our lives and how can we focus our energies there?
Goals for Generational Healing
To study and learn from our forefathers & mothers.
To learn how to have productive and loving crucial conversations.
To appreciate the strengths of our ancestors.
To absorb the faith in God they have bestowed upon us.
To utilize inherited skills and traits from our parents and grandparents.
To recognize the inherited weaknesses of our parents and grandparents.
To become aware of the bodymindspirit connection on the genetic and epigenetic level.
To realize that each cell in the body matters.
To turn off genetic trauma at a cellular level.
To repair the mutations in our genetic makeup.
To create a fresh legacy, strengthened by history and ancestry but free of generational fear and grievance.
What determines the moment in time that you realize your passion? The thing that makes you tick, the thing you cannot not do. It's a process, a whole life's journey in self-discovery through the lens of your particular environmental and hereditary influences. Subconsciously we all go through life trying to find it, some consciously.
How do you celebrate an end goal before too much life has passed by? Through a learned ability to harness your mind, body and spirit. If you habitually progress towards your goals and and are in tune with your health, odds are, you will celebrate achievements sooner than later.
How do we get there earlier on? What arises in us this innate sense of knowledge and success? An awareness, openness and responsibility to accept this personal transformation.
Starting with even just the notion that healthy thinking can change the vibration of your cells, will change the vibration of your cells and your body chemistry.
Notion = a general idea, a whim, an opinion.
Meditate on it and believe. This will alter the very strands of your ancestors DNA. If hormones and chemicals are created through a single thought, imagine what your focus could create. A living, breathing, thinking being of health and healing!
Come to look at yourself truly and without judgement. Take time to sit and reflect on the breath coming from deep within the solar-plexus that circulates throughout to join all of the blood cells. Give thanks for the function of your body and the power it creates. Thank the Creator and Designer of this Universe for setting in motion the quantum mechanics of it all.
Let us know in the comments: What generational patterns have you uncovered and how have you changed the course of history?
Read More: On Church, Toxins & Worldview
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