Medicinal Herbs - Chamomile

Chamomile (Matricaria Chamomilla)

Part Used: Flowers & essential oil (oil not to be taken internally)

Height: 2ft tall

Preparation: Brew tea with dried flower heads

Actions:

• Combine w Ginger

• Any age can take

• Add to bath for children (soothing & relax)

• Soothes colic & teething

• Anti-allergenic, anti-inflammatory (esp when applied topically)

• Relaxant & mild sedative

• Treats:

• Mouth ulcers

• Indigestion & soothes digestion

• Relieves spasms

• Loose bowels

• Chrone’s & colitis

• Stomach Ache

• Acidity

• Travel sickness

• Muscle Cramps & Tension

• Menstrual Pain

• Wound healer

• Inflamed skin (Poultice of flower heads can relieve sore skin)

• Poor sleep

• Anxiety

• Cold hands & feet

• Helps gardens recover

Read More: Health & Herbs

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