Fennel (Foeniculum Vulgare)
Part Used: Seed & Essential oil
Height: 8ft tall
Preparation: Use dried seed for Tea infusion is soothing, Gargle it to soothe mucous membranes
Companion: Peppermint
Actions:
Grows like crazy, better in pot
Safe for children
Improves appetite & digestive health
Aid to weight loss
Reduces food cravings
Taken over a few months, improves menstrual regularity
Menstrual Pain
Taken to start or maintain sufficient flow of milk
Increases the production of breast milk
Treats:
Shortness of breath
Bough
Colic
Teething pain
Bloating & Gas
Comments