Medicinal Herbs - Holy Basil

Holy Basil (Ocimum Tenuiflorum)

Part Used: Use whole plant

Height: 2ft tall

Preparation: Infusion, tincture or powder

Actions

• Tonic that clears the mind

• Lowers blood pressure

• Lowers cholesterol

• Stabilizes blood sugar levels

• Promotes better uptake of sugars in body

• Helpful in early stages of diabetes

• Anti-inflammatory

• Expectorant

• Soothes chest conditions:

• Cough

• Bronchitis

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